Office of Research Services - Serving the NIH Community
Division of Amenities and Transportation Services
   
bulleted list item Non-NIH Fitness and Wellness Centers

The following vendors have offered membership discounts to NIH employees.

The Division of Amenities and Transportation Services (DATS) staff cannot solicit discounts from private vendors. The DATS provides this list for information purposes only. It is possible that other commercially owned fitness centers exist that provide employee discounts that do not appear on this list.

This information neither constitutes nor should be inferred to be an endorsement or recommendation of any product, service, or enterprise by the National Institutes of Health, any other agency or employee of the United States Government.

DATS Contact Information
Chris Gaines
Project Officer
gainesc@mail.nih.gov
(301) 451-3631
Pamela Jenkins
Quality Assurance Specialist
jenkinsp@mail.nih.gov
(301) 402-8180
NIH Fitness Centers
R & W Website
Anytime Fitness, Kensington http://www.kensingtonfitness.com

4265 Howard Avenue, Kensington, Maryland 20895
Telephone Number: (240) 242-3053

Contact: Katherine Lowe (301) 529-7233
Corporate and Group Wellness Manager
(Ask about our Dollar$ For Scholars fundraising program, which benefits local schools.)

Hours of Operation:
24 hours/7 days a week

Membership Enrollment:
Special NIH Group Membership Plan $99 enrollment fee.
$36.99 per month / 1 year membership / monthly rate guaranteed for second year renewal.
Choice of: one free month or one free 1 hour personal training session with membership.

Fitness Center Amenities
Free Secure Keycard Access 24/7/365 to over 1000 Anytime Fitness locations nationwide - Complimentary Fitness Orientation - State-of-the-Art Lifefitness and Precor Cardio and Strength Equipment - TV equipped ellipticals and treadmills - Expansive Stretching Area with Core & Balance - All Group Fitness Classes at no additional cost - Personal Training - Free On-Site Lighted Parking - Lockers/Locker Rooms with shower - Free 7 day passes - Complimentary Speaker Series on Health/Fitness related topics: Physical Therapy, Nutrition, Self Defense and more

Indoor and Outdoor Full Range of Group Fitness Classes:
Spinning - Yoga - Kickboxing - Mat Pilates - Total Body Conditioning - Core Training, Bootcamp - Outdoor Walking Program

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The Aspen Hill Club http://www.aspenhillclub.com
14501 Homecrest Road, Silver Spring, Maryland 20906
Telephone Number: (301) 598-5200

Size of Facility: Over 120,000+ sq. ft.

Hours of Operation:
Monday through Friday 6:00 a.m. - 11:00 p.m.
Saturday & Sunday 6:00 a.m. - 10:00 p.m.

Membership Enrollment: Must show NIH ID to qualify.
One Year or non-Commitment memberships. Initial or Join fee - $49 to $199 depending on the promotion selected.

Types of Memberships:
Individual Couple
Presidential $99/month $154/month
Congressional $84/month $119/month
Congressional Corporate $69/month $98/month*
*The join fee would be waived for 5 or more people joining at the same time.

Children may be added for the following costs:
6 weeks - 13 years: $15/month
14 years to 18 years: $20/month
19 years to 22 years: $25/month

Membership may include but will not be limited to:
Tennis - Free Weights - Racquetball - Indoor Pool - Aerobics - Sauna - Aquatics - Weight Machines - Indoor Track

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Bethesda Sport & Health* http://www.sportandhealth.com

4400 Montgomery Avenue, Bethesda, Maryland 20815
Telephone Number: (301) 656-9570

Contact: Debra Jay (240) 744-4307
(Contact Debra to find out about current offers, scheduling a free tous, membership enrollment, and any questions about the program)

Size of Facility: 85,000 sq. ft.

Hours of Operation: (Holiday Hours may vary)
Monday through Thursday 5:00 a.m. - 11:00 p.m.
Friday: 5:00 a.m. to 10:00 p.m.
Saturday: 6:00 a.m. to 8:00 p.m.
Sunday 7:00 a.m. - 8:00 p.m.

Membership Enrollment: 12 month term (Membership includes all 22 locations)
Individual: $79.99/mo
Couples: $119.99/mo
Family: $139.99/mo
Ask about additional savings for previous members of Sport & health or current members of WSC, Lifetime Fitness, Curves (Bethesda) and Royan Fitness.

Welcome to the New Bethesda Sport & Health Club!
More than 2 million in improvements - doubling the size of the fitness center - over 50 new pieces of equipment including the latest treadmills with personal viewing screens - cardio entertainment and flat screen televisions - new strength training area upstairs - new member lounge with juice bar and wifi - new stretching area - new state-of-the-art spin studio - new group exercise room and mind-body studio - boxing - expanded parking

This is a full service health and wellness club. Membership includes the following features:
6 tennis courts (4 outdoor/2 indoor) with several club pros - 4 racquetball and squash courts with club pros - indoor pool with aquatic exercise classes - full basketball court - on site massage therapists

A full range of classes including:
Spinning - Yoga - Pilates - body pump - muscle up - step - abs - pure stretch - cardop dance - cardio kick - turbo kick, zumba, and more

Additional Amenities:
Renovated locker rooms with full-time attendants - unlimited towel service - sauna/steam rooms - whirlpool - childcare only $1.00 per hour - soap - shampoo - conditioner - hairdryers - body lotion - shaving cream - deodorant - hair spray - cotton balls - Q-Tips - ironing boards and irons all provided free of charge

*Note, currently, discounts are available only at these locations.

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Be You Bi Yu http://www.beyouspa.com/
5602 Shields Drive, Bethesda, Maryland 20817
Telephone Number: (301) 493-4911

Hours of Operation:
Monday through Friday 10:00 am - 8:00 pm
Saturday 9:00 am - 6:00 pm

Must show NIH ID

10% off services and exercise classes Monday through Thursday

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Fitness First http://www.fitnessfirst.cc/
Must show NIH ID.
Benefits are good at any Fitness First location.
$50 to enroll, and $30 per month.

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Gold's Gym http://www.goldsgym.com
  5546 Randolph Road, Rockville, Maryland 20850
Telephone: (240) 290-GOLD

Hours of Operation:
Monday through Thursday 5:00 a.m. - 11:00 p.m.    
Friday 5:00 a.m. - 10:00 p.m.
Saturday 7:00 a.m. - 8:00 p.m.    
Sunday 8:00 a.m. - 8:00 p.m.

Membership Enrollment:
Rockville Gold's Gym only: $69 enrollment/$29.99 a month.  All Other Locations: $69 enrollment/$37.99 a month or $165 enrollment/$29.99 a month

The above options include a one-on-one training session to help you develop an individual fitness program specific to your needs. Additional personal training is priced dependent on how many sessions are requested.

Member Services:
Free Weights - Cardio Vascular Equipment - Personal Training - Nutritional Counseling

FREE Group X Classes:
Yoga - Kickboxing - Spinning - Self Defense - and MORE!

FREE - VIP travel passes to use at over 600 Gold's Gyms worldwide.

Additional Services:
Fitness Evaluation - Body Composition Testing - Massage Therapy - Tanning - Group Cycling - Nutritional Evaluations & Programs - Complimentary Orientation Session - Chiropractic Care - Sauna - Steam Room - Sports Rehabilitation - Child Care

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Lakeforest Sport & Health* http://www.sportandhealth.com
700 Russell Avenue, Gaithersburg, Maryland 20877
Telephone Number: (301) 258-0661

Size of Facility: 54,000 sq. ft.

Hours of Operation:
Monday through Thursday 5:30 a.m. - 11:00 p.m.
Friday: 5:30 a.m. to 10:00 p.m.
Saturday & Sunday 7:30 a.m. - 7:00 p.m.

Membership Enrollment: Must show NIH ID to qualify. Free 7-day trail to ALL NIH employees. Individual, couples and family members start at our new low rate of $39.99 a month!

This is a full service health club - Amenities Include:
A full line of the newest cardio equipment, new circuit weight training stations, over 50 group exercise classes a week, 9 racquetball courts, volleyball/wallyball, 25 meter heated indoor pool, Pilates reformer studio, free weights, steam room, sauna whirlpool, tanning, childcare/kidz klub, spa services and massage.

Additional Amenities:
Soap - Shampoo - Lotions - Hair Spray, and towel service upon request.

*Note, currently, discounts are available only at these locations.

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Life Time Athletic
7211 Seven Locks Rd, Rockville, MD 20854
Telephone Number: (301) 656-9570

Size of Facility: 70,000 sq. ft.

Hours of Operation:
24 Hours, 7 days a week

Membership Types:
Onyx, Month to Month
30-Day Money Back Guarantee

Charter Memberships are available to NIH employees for a $29 total initiation fee ($135 off current rates).
This offer is only good through Grand Opening and memberships are limited, so call and make an appointment to visit the Preview Center today.

Charter Member Rates:
Individual - $89.95
Couple - $169.90
Family - $239.85

Amenities Include:
24/7 operation, no contracts and a 30-day 100% money back guarantee - Full Service Day Spa and Salon - The largest group fitness offering in the area lead by world renowned fitness professional Robert Sherman - LifeCafe: serving a culinary menu for gourmet breakfast, lunch and dinner, nutritional supplements and performance enhancers - The finest in cardiovascular and resistance machines - Certified personal trainers and nutrition coaches - Luxurious dressing rooms featuring a full time attendant, whirlpool spas, dry saunas, steam rooms and cherry red wood executive sized lockers - Stone sculpture accents and granite features - Child center with interactive play areas and a computer center

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Gold's Gym http://www.goldsgym.com
5546 Randolph Road, Rockville, Maryland 20850
Telephone: (240) 290-GOLD

Hours of Operation:
Monday through Thursday 5:00 a.m. - 11:00 p.m.
Friday 5:00 a.m. - 10:00 p.m.
Saturday 7:00 a.m. - 8:00 p.m.
Sunday 8:00 a.m. - 8:00 p.m.

Membership Enrollment:
Rockville Gold's Gym only: $69 enrollment/$29.99 a month. All Other Locations: $69 enrollment/$37.99 a month or $165 enrollment/$29.99 a month

The above options include a one-on-one training session to help you develop an individual fitness program specific to your needs. Additional personal training is priced dependent on how many sessions are requested.

Member Services:
Free Weights - Cardio Vascular Equipment - Personal Training - Nutritional Counseling

FREE Group X Classes:
Yoga - Kickboxing - Spinning - Self Defense - and MORE!

FREE - VIP travel passes to use at over 600 Gold's Gyms worldwide.

Additional Services:
Fitness Evaluation - Body Composition Testing - Massage Therapy - Tanning - Group Cycling - Nutritional Evaluations & Programs - Complimentary Orientation Session - Chiropractic Care - Sauna - Steam Room - Sports Rehabilitation - Child Care

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The Mindfulness Center http://www.TheMindfulnessCenter.com
 

4963 Elms Street, Suite 100, Bethesda, Maryland 20814
Telephone: (301) 986-1090 

Hours of Operation:
We offer classes 7 days a week, ranging from 6:45am-7:30pm.

Membership Enrollment:
10% off all classes and services for NIH employees, and 5% discount for family members. Please provide NIH ID.

The Mindfulness Cetner:
Offering classes in Fitness, Meditation, Stress Management.

Wellness programs, including weight loss, life coaching and nutritional counseling.

We also provide massage, acupuncture, hypnosis, qigong and other bio-energy therapy services.

Fitnes Classes Include:
Yoga, Nia, Mind Body Sculpting, Rise & Shine Workout, Easing Into Working Out, and Mind Body for Low Back, Hip and Knee Pain

Meditation Classes include:
Mindfulness Meditation, Moving Meditation, Couples Meditation, Meditation for Children (K-12), Gentle Mind Body Stretching and Spiritual Energy

We are always adding new classes, so please view our website for updates!

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Thrive Yoga http://www.ThriveYoga.com
1321-B Rockville Pike, Rockville, Maryland 20852
Telephone: (301) 294-9642 (YOGA)

Hours of Operation:
Monday, Tuesday, Thursday 9:00 a.m. - 9:00 p.m.
Wednesday 6:45 a.m. - 9:00 p.m.
Friday 9:00 a.m. - 8:30 p.m.
Saturday 8:30 a.m. - 1:00 p.m.
Sunday 8:30 a.m. - 1:00 p.m. / 6:00 p.m. - 8:00 p.m.

Membership Enrollment: (Discount - Must show NIH ID, no exceptions, please)
One month unlimited yoga - $69.00 for NIH staff

Member Services:
5-Series and 10- Series packages - Monthly and multi-Monthly passes - Vinyasa (Flow) Yoga - Heated and Non-heated Rooms - Yoga - Pilates - Gentle Yoga - Kids Yoga (different classes from age 3 - teens)

Additional Services:
Massage Therapy - Child Care - Teacher Training - Workshops - Boutique - Special Events and Parties

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Washington Sports Club
19 Area Locations

Hours of Operation: (varies by club)
Monday through Friday 6:00 a.m. - 10:00 p.m.
Saturday & Sunday 8:00 a.m. - 8:00 p.m.

Membership Enrollment:
Online enrollment only at: http://www.companiesgetfit.com. Enter your NIH email address ending in (@mail.nih.gov)

A Wellness Benefit for Employees of NIH (PDF)
$0 initiation fee; $59 processing fee and $62.95/month.
Passport membership - all club access
One year agreement

Types of Memberships:
Passport Membership: 1-year commitment
Unrestricted access to all club locations (including all NYSC, BSC, PSC clubs- 148 total club locations)

Member Services:
Motivating Group Exercise classes such as:
Cycling - Yoga - Pilates - Boxing

Total body conditioning - State of the art cardio and strength training equipment - One-on-one fitness orientation - Xpressline: A 22-minute workout with a personal trainer- FREE daily

Swimming Pool (Silver Spring and South Bethesda only) - Individual flat screen TVs on most cardio pieces - Locker Rooms and amenities (full time housekeeping!) - Steam/ Sauna rooms

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